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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20181110T173000Z
DTEND:20181110T230000Z
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SUMMARY:Mindfulness Meditation Retreat
DESCRIPTION:Mindfulness Meditation Retreat\n\n\n\nJOIN US FOR THE MINDFULNESS\n\n MEDITATION SILENT RETREAT on \n\nSATURDAY\, NOVEMBER 10\, 2018\, from 11:30 am - 5:00pm\, at the Farm House located on the grounds of Woodlawn Arts Academy\, 3807 Woodlawn Road\, Sterling\, IL. Participate in Guided meditations\, gentle stretching and movement exercise\, and mindfulness meditation practice. Enjoy silent contemplation in this magnificent old farmhouse. Take a meditative walk on the grounds outdoors. It is your day\, a time to rest\, unwind and refresh. \n\n Arrive in silence\, unplugged from social media\, to enjoy a time for reflecting and practicing all that we have learned: Mindful Eating\, Mindful Yoga\, Lying Down Meditation\, Sitting Meditation and Walking Meditation. You may bring a journal to record your thoughts. Please bring a yoga mat\, blanket or shawl\, and cushion as you like. Dress comfortably and wear layers for warmth. \n\n We will begin with Mindful Eating at 11:45am. Bring a sack lunch and drink. Cost to attend is $15. Pay at the door on the day of the event. \n\n To Pre-register or get more Information\, call 815)499-1818. \n\nJann.mindfulness@gmail.com \n\nHope to see you on November 10th!\n\n\n\nJeanne Ann Vargas\, Meditation Teacher\n\nHosted by: Mindfulness Institute\, 104 E 3rd Street\, Rock Falls\, Illinois 61071\n\n(815)716-8385
X-ALT-DESC;FMTTYPE=text/html:Mindfulness Meditation Retreat
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\nJOIN US FOR THE MINDFULNESS
\n \;MEDITATION SILENT RETREAT on \;
\nSATURDAY\, NOVEMBER 10\, 2018\, from 11:30 am - 5:00pm\, at the Farm House located on the grounds of Woodlawn Arts Academy\, 3807 Woodlawn Road\, Sterling\, IL. Participate in Guided meditations\, gentle stretching and movement exercise\, and mindfulness meditation practice. Enjoy silent contemplation in this magnificent old farmhouse. Take a meditative walk on the grounds outdoors. It is your day\, a time to rest\, unwind and refresh. \;
\n \; \; \; \; \;Arrive in silence\, unplugged from social media\, to enjoy a time for reflecting and practicing all that we have learned: Mindful Eating\, Mindful Yoga\, Lying Down Meditation\, Sitting Meditation and Walking Meditation. You may bring a journal to record your thoughts. Please bring a yoga mat\, blanket or shawl\, and cushion as you like. Dress comfortably and wear layers for warmth. \;
\n \; \; \; \; \; We will begin with Mindful Eating at 11:45am. Bring a sack lunch and drink. Cost to attend is $15. Pay at the door on the day of the event. \;
\n \; \; \; \; \; To Pre-register or get more Information\, call 815)499-1818. \; \;
\nJann.mindfulness@gmail.com \;
\nHope to see you on November 10th!
\n
\nJeanne Ann Vargas\, \; Meditation Teacher
\nHosted by: Mindfulness Institute\, 104 E 3rd Street\, Rock Falls\, Illinois 61071
\n(815)716-8385
LOCATION:Farm House Woodlawn Arts Academy 3807 Woodlawn Rd.\, Sterling
UID:e.2210.4994
SEQUENCE:3
DTSTAMP:20260525T110229Z
URL:https://business.saukvalleyareachamber.com/events/details/mindfulness-meditation-retreat-4994
END:VEVENT
END:VCALENDAR